How to keep your emotions in check with trihard emotes

Emotions can be difficult to suppress when they’re contagious, but sometimes the best way to help a child feel better is to encourage them to feel good about themselves.

We asked Dr. John Trihard, a pediatrician and professor at Stanford University School of Medicine, for advice on how to manage the emotions of a child who’s struggling with depression.

(Adriana Usero/The Washington Post)