10 Things You Can Do When You’re Feeling Emotional

Feeling emotional is a natural reaction to the emotional experience you’ve had, a sign of emotional maturity.Here are some simple ways to connect emotionally with your emotions and to learn how to share that emotion with others.Emotional intimacy If you’re feeling emotional or worried about being vulnerable, you’ll find the most direct way to get […]

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The world’s most influential people are now anonymous, but they’re still the best at keeping their emotions in check

In a study published in Psychology Today, researchers found that when a group of anonymous individuals are asked to identify their most memorable moments from the last few days, most of them will name one of the people who made them feel most emotional.And as for the emotional intelligence that has helped them manage the […]

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The Emotional Rollercoaster Emote Maker is Here to Help You Get Through the Depression

Now Playing: How to create a simple, beautiful and beautiful emotional rollercoast emote for your friends article Now Watching: Emotional trauma can be a rollercoasters journey for you and your loved ones Now Playing.Now Playing A woman shares how she overcame a severe mental illness with a smile, and her amazing story of resilience.Now Watching.Now […]

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Which emotions should we focus on?

Some people have tried to create a list of emotional disorders and then focus only on one or two of them.This approach doesn’t work.You can’t.This article focuses on two emotions that are often overlooked or ignored by people: anxiety and fear.An anxiety disorder is a disorder in which your brain can’t control your emotions.You feel […]

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Which is the best book for dealing with your emotions?

You don’t need to read every book about grief.If you can’t handle the emotion that is happening right now, the emotional support dog can help.But, if you don’t have time to read all the books, emotional intelligence book is a must-have for anyone.Emotional intelligence guide: 8 simple steps to making better decisions, and a book […]

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