How to identify emotional emotions and the five emotions that count

Emotions are not the same as emotions.Emotions can be caused by external events, such as the news, or internal events, which can be negative or positive.Emotional feelings can be a part of us all.Here are the five most common emotions that you should recognise.1.Sad, anxious, irritable and frustrated 1.Emotion is a feeling of anger, frustration, […]

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Which emotion triggers you?

Posted September 03, 2018 16:17:40 For most of us, emotions aren’t just a natural part of our daily lives.They’re part of who we are.It’s the thing that brings us together as a family.But a new study shows that people who experience emotional triggers often feel more vulnerable to anxiety and depression.“Emotional triggers are something that […]

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