I am not emotionally stable anymore: ‘I am not mentally stable’

I am no longer emotionally stable.My friends are now saying, “What was going on?Did you lose your mind?”I am emotionally stable now.But there is no mental stability.I am mentally unstable.There is no emotional stability.When I am on my own, I am alone.I don’t feel safe.I feel unsafe.I have anxiety, panic attacks, nightmares, nightmares and flashbacks.There’s […]

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