I am not emotionally stable anymore: ‘I am not mentally stable’

I am no longer emotionally stable.My friends are now saying, “What was going on?Did you lose your mind?”I am emotionally stable now.But there is no mental stability.I am mentally unstable.There is no emotional stability.When I am on my own, I am alone.I don’t feel safe.I feel unsafe.I have anxiety, panic attacks, nightmares, nightmares and flashbacks.There’s […]

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How to keep your emotions in check with trihard emotes

Emotions can be difficult to suppress when they’re contagious, but sometimes the best way to help a child feel better is to encourage them to feel good about themselves.We asked Dr. John Trihard, a pediatrician and professor at Stanford University School of Medicine, for advice on how to manage the emotions of a child who’s […]

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